I’m 100lbs over weight! Help?

Pearls for Michelle asked:


I’ve been trying to lose weight for a while now, (I’m 25) and I’ve been overweight all my life. Now I’m just tired of basically missing out on life….and hot boyfriends too. Every time I try I fail, despite the fact that I know what to do to lose weight. I just lose motivation and give up, very bad habit.

I have been looking at bodybuilding.com transformation stories and they are very inspiring and I will try to use those as motivation (not trying to be a bodybuilder or competitor tho). They were amazing!

I need some advice on one issue tho. Most of the women (and men) who have lost fat have taken fat burners and suppliments. Should I try that with my exercise program too, because many of the women said they were REALLY motivated by the way the fat melted off and thier muscles gave their bodies shape.

Since it’s hard for women to lose fat as quickly as men, should I consider taking a fat burner as extra boost, or hydroxicut? If that actually does work well with weight training and diet, I’m sure that would help me stay motivated.

Thanks.

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3 Responses to 'I’m 100lbs over weight! Help?'

1. Powered By Yahoo Answers - July 31st, 2009 at 5:46 pm

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   Talk to a nutritionalist and see what they think would work best for you. Many diet pills don’t help and many only help as long as you are taking them.

   Good luck, I hope the best for you!

2. Powered By Yahoo Answers - August 4th, 2009 at 2:33 am

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   Well, sister, you and I are practically in the same boat. I am 25 as well, and I need to lose some weight. Actally, I have been mapping out my diet and workout routine for the next three months.
   Most sites tell you to give yourself at least three months before giving up. I have done Alli before and I really liked it. Maybe that would work for you? I also like Slim Quick (I won’t do both at the same time)
   Slim quick is just for women to help with weight loss. Here is the link:

   If you ever need some motivation or to vent you can e-mail me. : )
   Good luck to you!

3. Powered By Yahoo Answers - August 5th, 2009 at 7:21 am

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   Hey, I can help you. I am a wellness coach and know people who were in the same situation you are in. I’m glad you have your wellness goal and hope you can pursue it. What I do is help people with their goal and reaching it. I will be with you every step of the way to make sure it happens. I have a program that I promise will help you to that goal. I know this because I’ve seen it change people’s lives. I know this woman who is as young as you and was overweight. I mean she literally lived on her couch. And now she has more energy than she had before and she is always moving around helping her children with school, working in the kitchen, and traveling. Her story is amazing and made me tear. And i’m willing to help you to make your story amazing. You want to lose 100 lbs. that’s alot of hard work. I have a program that will work for you and if you are interested and ready to make a change in your life email me at