Peter S asked:


Hi just wondering if it is feasible to attain a good physique without using any of the protein shakes or creatine for example?

I want to work out, eat healthy diet, and be more muscular than the average guy. I don’t want to be Mr Universe!

By doing weights without bodybuilding supplements, can I hope to achieve a really good physique?

Comprehensive answers greatly appreciated.
I’d just like to add that anyone who takes anabolic steroids is a complete fool. You will permanently mess up your body! I say this not from experience but from the science that is available to read up on the internet!
I also had a very bad personal experience with creatine monohydrate. I beleive it caused my ulcerative colitis, but that is another story. I am therefore very cautious about what I put in my body now.

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Olivia L asked:


The United Kingdom’s Evening Post is reporting that WWE has signed Rob Terry to a three-year developmental contract. Rob Terry is a 28-year-old weightlifting champion from Wales and moved to America last October taking part in a special training program. He is currently signed to Florida Championship Wrestling.

Rob Terry is 6ft 5ins and 285 pounds, he caught Vince McMahon’s eye after winning virtually every natural bodybuilding event in Britain and Europe according to the article.

As reported on Wrestlzone.com

WQ: What do you think about Vince signing a classically big built and tall guy with no past wrestling experience to a 3yr development deal?

I think that that’s Vince being Vince and going on looks instead of talent again. It doesn’t really surprise that this has happened, but it really does prove that if you’re a guy and have a huge build you can get signed easily. It must really **** for the guys in the indies who work there ***** off and may not even get a second look just because their build doesn’t fit Vinces characteristics (Though in the rest of the article Rob Terry did say that he is going to work hard).

Most well though and detailed answer gets BA.
But you go to hand it to Vince because hiring the bodybuilder or model type is what makes money.

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