Archive for July, 2009
Friday 31 July 2009 @ 4:31 pm
JB asked:
i am 17 and want to be an amateur bodybuilder. ive seen on many forums “90% nutrition 10% physical”. what exactly do they mean.
i am 17 and want to be an amateur bodybuilder. ive seen on many forums “90% nutrition 10% physical”. what exactly do they mean.
what am i meant to eat. ive tried searching for results on google but there is nothing specific. for example what, when and how many times would a natural bodybuilder eat? specifics please (e.g fish, rice,chocolate….)
if you are a bodybuilder what is a typical days food for you?
any links will be grat.
am i the right age for bodybuilding. and do curls affect you height.
Are there any “just bodybuilding gyms” in east london
sorry for all the questions.thanks
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Tuesday 28 July 2009 @ 5:28 pm
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