indychristine asked:


I currently live in FL. But will be moving back to Indy in Oct. When I return home I would like to find a personal trainer. I need to lose 25-30 #’s and would like someone to help me get that done. I have already begun working out on my own but do not want to get committed to a trainer here knowing I will be moving soon.

My question is, How would you go about picking a trainer? What would you look for in a trainer? Not really worried about the cost, much more concerned about getting a good trainer. Thank you for your answers.

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p.y.t asked:


I live in the East Bay in the Bay Area of Northern California and I’m looking for a FEMALE personal trainer. I belong to a gym, but at the location I go to all the trainers are men and I just don’t feel comfortable. I am by no means a rich woman, so I can’t afford to meet with someone daily, I just want to meet once a week for about 3 or 4 weeks, and I need an exercise and meal plan. Any ideas or referrals?

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