donnamspeirs asked:


I am looking into getting a personal trainer at my gym, but I know that a lot of them have very little training aside form a few courses. I don’t want to insult anyone, but I don’t feel that a six month course and a multiple choice test is really good enough. Do you know what questions I should ask to ensure that I get a well qualified trainer? What types of certificates are available to trainers and what do they have to do get them? Thanks!

Powered By Yahoo Answers

Toothie asked:


I have one free session at lifetime fitness today with a personal trainer, What are some good questions and things I should focus on since I only get one hour. I may not be able to afford a trainer til later this summer. Thoughts, tips?

Powered By Yahoo Answers