Bicep muscle shape?

Yah Homie asked:


Ive been working out for a while and by biceps are starting to look like this:

http://leroycolbert.com/images/BodyBuilding11.jpg

Well, not THAT big but what im talking about is that it starting to look triangle-ish and would rather have them looking like this:

http://www.true-natural-bodybuilding.com/graf/true-natural-bodybuilding-biceps-l.jpeg

I want them to look like they are stretched out and more rounder. What are some tips/exercises that will prevent that before its too late.

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2 Responses to 'Bicep muscle shape?'

1. Powered By Yahoo Answers - June 29th, 2009 at 9:59 pm

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   I don’t think you can change the shape that your muscle grows. The 1st pic it looks like the guy has a lot more muscle. I would rather have his muscle then the 2nd guys.

2. Powered By Yahoo Answers - June 30th, 2009 at 2:05 pm

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   It’s genetic, you can’t do much. Nothing is wrong with the first bicep.