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EndymionSpilos asked:


I have a BA in Psychology, and I am thinking about getting certified as a personal trainer while I get ready to start chiropractic school. Can someone tell me which is the best certification? I am interested in working with a variety of positions, from weight training with males and weight loss with woman to rehabilitation.

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Pearls for Michelle asked:


I’ve been trying to lose weight for a while now, (I’m 25) and I’ve been overweight all my life. Now I’m just tired of basically missing out on life….and hot boyfriends too. Every time I try I fail, despite the fact that I know what to do to lose weight. I just lose motivation and give up, very bad habit.

I have been looking at bodybuilding.com transformation stories and they are very inspiring and I will try to use those as motivation (not trying to be a bodybuilder or competitor tho). They were amazing!

I need some advice on one issue tho. Most of the women (and men) who have lost fat have taken fat burners and suppliments. Should I try that with my exercise program too, because many of the women said they were REALLY motivated by the way the fat melted off and thier muscles gave their bodies shape.

Since it’s hard for women to lose fat as quickly as men, should I consider taking a fat burner as extra boost, or hydroxicut? If that actually does work well with weight training and diet, I’m sure that would help me stay motivated.

Thanks.

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